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your next waveflow
is here...

  • evening mat pilates + meditation
    evening mat pilates + meditation
    multiple dates
    mié, 28 oct
    Goosebumps Garden
    midweek. evening. on the mat. move with intention, build strength and then slow things right down. expect a strong, focused session followed by deep stretching + meditation to help you properly switch off and wind down for the day.
  • 19 waveflow sunday
    19 waveflow sunday
    4 days to the event
    dom, 01 nov
    Goosebumps Garden
    sculpt. stretch. stay for brunch. pilates sculpt, deep stretches, good food, coffee, music and good people. all your sunday favourites, in one place. see you in the garden? 🌿
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